• Home
  • Em Português
  • En Español
  • Donate
  • Media
  • Email
  • Facebook
  • LinkedIn
  • RSS
  • Twitter

Soaring With Him Ministries

Patricia Holbrook

  • About
    • Statement of Faith
    • Endorsements
  • Speaking
    • Speaking – Endorsements & Topics
    • Speaking Schedule
  • She Soars Conference
    • Conference Speakers
    • Registration
    • She Soars Conference for Local Churches
  • Shelter Ministry
  • Book
  • Blog
  • Contact

How to Stop Negative Self-Talk {Recharge Wednesday Linkup}

October 2, 2019 by Debbie W. Wilson

If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!

Photo by Carolina Heza on Unsplash

Have accusing thoughts ever attacked you after you tried to help someone know Jesus better? Have you left a Bible study group wishing you hadn’t opened your mouth?

What’s up with that?

Years ago, a knowledgeable guide entertained a group of moms and kids on a fieldtrip to a local historic site. However, I sensed her emptiness and wanted to talk to her about the Lord. My conversation didn’t go as I’d hoped. That’s when the negative self-talk began.

Internal accusations pelted me as I drove away. Why did you say that? You really botched an opportunity. You’re a poor excuse for a Christian.

The Bible says, “our struggle is not against flesh and blood, but against…the spiritual forces of evil in the heavenly realms” (Ephes. 6:12 NIV).

We have an enemy who doesn’t want people to know the truth about God. When we try to grow closer to God or tell others about Him we invite spiritual attacks. This knowledge shouldn’t scare us but prepare us.

The enemy doesn’t want us to know the #truth. When we try to grow closer to God or tell others about Jesus we invite #SpiritualAttacks. Click To Tweet

Paul told us how to win the battle in our minds.

We take captive every thought to make it obedient to Christ” (2 Cor. 10:3-5 NIV).

Here are two filters to help you recognize and defeat damaging self-talk.

  1. Know the Truth.

Those trained to identify counterfeit money study real money. The better we know the truth the quicker we’ll discern lies. God’s Word is truth.

Notice the difference between what Satan said to Jesus and what the Father said about Jesus.

Satan: “If you are the Son of God…” 

The Father: “This is my dearly loved Son.”

Do you know what the Father has said about you? Do you know the truth about how He sees you?

When we know the truth we’ll recognize the lies.

  1. Know the Shepherd’s Voice

It’s not enough to know what the Bible says. We must know the character of the One who wrote it.

Satan knows the Bible better than we do. He quoted Psalm 91 to tempt Jesus. But Jesus knew Scripture was never intended to tempt, harm, or condemn God’s children. God’s word corrects, comforts, instructs, and strengthens us.

Do you hear a harsh tone when you read the Bible? Are your thoughts condemning and accusing? That is not the voice of our gentle Shepherd.

The better we know our shepherd’s voice the quicker we’ll take every thought captive.

The better we know Jesus, the quicker we discern and defeat our enemy.

We must learn to filter our thoughts. Ideas that argue against the truth or don’t line up with our Shepherd’s voice must be captured and made to submit to Him.

My sheep listen to my voice; I know them, and they follow me” (Jn. 10:27 NIV).

{First published at debbieWwilson.com 5/29/18}


My e-book Give Yourself a Break from Renegade Thoughts and Messy Emotions released yesterday for $.99. I hope you’ll try it and let me know what you think.


LINKUP PARTY opens at 6 am EST!

Christian Bloggers, come share your Blog with our audience below:

1. Add your Link.

2. Visit the blogger before or after and encourage them with a comment.

3. Share on social media. Click below to share on Twitter that you are joining us! We would love to have you follow the ministry on Twitter and Facebook as well: Soaring with Him FB Page

 

LINKUP is open! Today, my friend @DebbieWWilson reminds us that ideas that argue against Truth or don’t line up with our Shepherd’s voice must be captured and made to submit to Him. Join us & share your blog! Click To Tweet

You are invited to the Inlinkz link party!

Click here to enter


  • Tweet
  • Email
  • More
  • Print
  • Pocket

Filed Under: Blog, Recharge Wednesday Tagged With: #RechargeWednesday, Debbie W. Wilson, discernment, How to Stop Negative Self-Talk, self-talk, spiritual warfare

About Debbie W. Wilson

Drawing from her walk with Christ, and decades as a Christian counselor, life coach, and Bible teacher, Debbie W. Wilson helps women give themselves a break so they can enjoy grace-filled lives. Her most recent book Little Faith, Big God explores the lives and lessons found in Hebrews 11. She and her husband Larry founded Lighthouse Ministries, a nonprofit biblical counseling, coaching, and Bible study ministry. She is also an Advanced Writers and Speakers Association certified speaking and writing coach. Find free resources to refresh your faith and connect with Debbie at http://debbieWwilson.com/

Comments

  1. Barbara Harper says

    October 2, 2019 at 8:23 am

    It’s so important to replace our own doubts and Satan’s lies with God’s truth.

    • Debbie Wilson says

      October 2, 2019 at 9:31 am

      I agee, Barbara. Only truth sets us free. Believing lies can sideline us, cause harm in relationships and to ourselves.

  2. Michele Morin says

    October 2, 2019 at 8:29 am

    Thank you for this, Debbie. I can always tell when I’ve slacked off on spiritual disciplines and let my mind wander away from truth. The negative self-talk comes on like a wave of discouragement!

    • Debbie Wilson says

      October 2, 2019 at 9:33 am

      Michele, it hits me like that too. There’s no vacation from monitoring our thought life.

  3. Bethany says

    October 2, 2019 at 1:36 pm

    Your example of Satan vs God speaking is especially helpful! What great points overall too. Glad I’m not the only one who ends up thinking negatively after sharing about God! Congratulations on your new ebook!

    • Debbie Wilson says

      October 2, 2019 at 10:25 pm

      Thanks, Bethany. It does help to know we aren’t alone!

  4. Karen Friday says

    October 2, 2019 at 2:08 pm

    Beautifully said, Debbie. Your two filters of knowing the truth and the Shepherd’s voice and then connecting them gives us the full answer in how to battle the lies and spiritual warfare. This is so powerful: “The better we know Jesus, the quicker we discern and defeat our enemy.”

    • Debbie Wilson says

      October 2, 2019 at 10:27 pm

      Thank you, Karen. I do believe we need to have both filters in place or we can be misled.

  5. Lauren Renee Sparks says

    October 2, 2019 at 3:51 pm

    I tend to use humor to degrade myself, which seems jovial but is still just beating myself up. Thanks for speaking truth. laurensparks.net

    • Debbie Wilson says

      October 2, 2019 at 10:28 pm

      Lauren, thank you for pointing out other ways we can beat up on ourselves.

Year-End Campaign

Podcast: God-Sized Stories

Faith Columnist to:

Contributor to:

Get Connected!

Subscribe to receive the latest updates!

Privacy Policy

Twelve Inches Bible Study

  • Email
  • Facebook
  • LinkedIn
  • RSS
  • Twitter

Twelve Inches {My Book}

Click Here to Learn More

Invite Patricia to Speak

For Sharing

If you'd like to share our site with friends, or are joining us for weekly linkups, please grab the button {and code} below!

Soaring with Him Ministries

Amazon Smile

Join Us on Facebook

Join Us on Facebook

Follow on Pinterest

Archives

Do You Know Jesus?

I mean, do you know OF HIM or do you KNOW HIM AS YOUR LORD AND SAVIOR?
Visit: http://www.whoisjesus-really.com/ or http://www.intouch.org/ to find good free resources.

Partner With:

She Is Safe

Weekly linkup sites:

next
prev

Donate:

Soaring With Him Ministries, Inc, is
recognized by the IRS as a
501 (C) (3) non-profit organization.
All donations are tax-deductible.

She Speaks Graduate

She Speaks Graduate

Stay up to date!

Sign up for our weekly newsletter or choose your blog preferences below.

Newsletter & Blog Subscribers
* indicates required
Privacy Policy

Copyright © 2025 Soaring with Him Ministries | Design by The Design Diva | Development by MRM | Privacy Policy