We have all been around overly anxious people. Some have good reason to feel anxious. Facing unemployment or severe illness, concerns about basic needs, life and death may fill their minds and rob their peace. Others may experience extreme stress brought up by somebody else’s decisions. Likewise, many people suffer from a chemical imbalance in their brain caused by prolonged stress, chronic disease, or an immune system disorder, creating an afflux of erratic thoughts, fear, and Continue Reading
The Stress of “SURPRISE” {Recharge Wednesday LINKUP}
I love surprises! I don't, however, enjoy the surprise of a stressful situation. Have you ever gone to work only to find out that people have been laid off, or your company is being "reorganized"? Maybe you've experienced an unexpected death in the family, or a diagnosis of cancer after a routine visit to the Dr. This type of stress takes us by surprise and sometimes leaves us feeling out of control. Our bodies and minds tell us to instantly respond to the stress. Our emotions run high, Continue Reading