<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	
	xmlns:georss="http://www.georss.org/georss"
	xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#"
	>

<channel>
	<title>Perfectionism Archives - Soaring With Him Ministries</title>
	<atom:link href="https://temporaldomainfwg.soaringwithhim.com/tag/perfectionism/feed/" rel="self" type="application/rss+xml" />
	<link>https://temporaldomainfwg.soaringwithhim.com/tag/perfectionism/</link>
	<description>Patricia Holbrook</description>
	<lastBuildDate>Mon, 06 Dec 2021 00:37:57 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.1</generator>

<image>
	<url>https://i0.wp.com/temporaldomainfwg.soaringwithhim.com/wp-content/uploads/2016/01/favicon.jpg?fit=32%2C29&#038;ssl=1</url>
	<title>Perfectionism Archives - Soaring With Him Ministries</title>
	<link>https://temporaldomainfwg.soaringwithhim.com/tag/perfectionism/</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">105996419</site>	<item>
		<title>Perfectionism Leads to Frustration and Stress {The Atlanta Journal-Constitution}</title>
		<link>https://temporaldomainfwg.soaringwithhim.com/2021/12/perfectionism-leads-to-frustration-and-stress-the-atlanta-journal-constitution/</link>
					<comments>https://temporaldomainfwg.soaringwithhim.com/2021/12/perfectionism-leads-to-frustration-and-stress-the-atlanta-journal-constitution/#comments</comments>
		
		<dc:creator><![CDATA[Patricia]]></dc:creator>
		<pubDate>Mon, 06 Dec 2021 10:17:58 +0000</pubDate>
				<category><![CDATA[AJC]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Faith & Values AJC]]></category>
		<category><![CDATA[John Quincy Adams]]></category>
		<category><![CDATA[Patricia Hilbrook's column AJC]]></category>
		<category><![CDATA[Patricia Holbrook's Column]]></category>
		<category><![CDATA[Perfectionism]]></category>
		<category><![CDATA[Perfectionism and stress]]></category>
		<category><![CDATA[President Adams]]></category>
		<category><![CDATA[The Atlanta Journal Constitution]]></category>
		<guid isPermaLink="false">https://soaringwithhim.com/?p=6802</guid>

					<description><![CDATA[<p>“The pursuit of excellence is gratifying and healthy. The pursuit of perfection is frustrating, neurotic, and a terrible waste of time.” — Edwin Bliss John Quincy Adams is perhaps one of America’s most impressive leaders. No elected official held more prominent offices than Adams in U.S. history. He lived in constant pursuit of excellence, serving [&#8230;]</p>
<p>The post <a href="https://temporaldomainfwg.soaringwithhim.com/2021/12/perfectionism-leads-to-frustration-and-stress-the-atlanta-journal-constitution/">Perfectionism Leads to Frustration and Stress {The Atlanta Journal-Constitution}</a> appeared first on <a href="https://temporaldomainfwg.soaringwithhim.com">Soaring With Him Ministries</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://soaringwithhim.com/2021/12/perfectionism-leads-to-frustration-and-stress-the-atlanta-journal-constitution"><img data-recalc-dims="1" fetchpriority="high" decoding="async" class="aligncenter wp-image-6803 size-full" src="https://i0.wp.com/soaringwithhim.com/wp-content/uploads/2021/12/Perfectionism-Frustration-and-Stress.png?resize=750%2C750&#038;ssl=1" alt="" width="750" height="750" srcset="https://i0.wp.com/temporaldomainfwg.soaringwithhim.com/wp-content/uploads/2021/12/Perfectionism-Frustration-and-Stress.png?w=750&amp;ssl=1 750w, https://i0.wp.com/temporaldomainfwg.soaringwithhim.com/wp-content/uploads/2021/12/Perfectionism-Frustration-and-Stress.png?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/temporaldomainfwg.soaringwithhim.com/wp-content/uploads/2021/12/Perfectionism-Frustration-and-Stress.png?resize=150%2C150&amp;ssl=1 150w" sizes="(max-width: 750px) 100vw, 750px" /></a>“The pursuit of excellence is gratifying and healthy. The pursuit of perfection is frustrating, neurotic, and a terrible waste of time.” — <a href="https://www.amazon.com/Edwin-C.-Bliss/e/B001J3L696%3Fref=dbs_a_mng_rwt_scns_share">Edwin Bliss</a></p>
<p><a href="https://www.whitehouse.gov/about-the-white-house/presidents/john-quincy-adams/">John Quincy Adams</a> is perhaps one of America’s most impressive leaders. No elected official held more prominent offices than Adams in U.S. history. He lived in constant pursuit of excellence, serving with distinction as the country’s president, senator, congressman, and minister to major European powers. He also served in the American Revolution, the War of 1812, and his name was tied to important events leading to the Civil War.</p>
<p>Despite all his outstanding accomplishments, we find a quote by the former president that translates the void he felt and insecurities tied to his struggle with perfectionism. At 70 years old, with a lifetime of successes behind him, he wrote, “My whole life has been a succession of disappointments. I can scarcely recollect a single instance of success in anything that I ever undertook.”</p>
<p>Indeed, anyone who struggles with perfectionism can attest to it: Perfectionism is a monster disguised in pretty clothes. Its victims usually look always put together. Their homes are often spotless. Their grades and careers, commendable.</p>
<hr /><p><em>Perfectionism is a monster disguised in pretty clothes. @AJC #Perfectionism #MondayMotivation #MondayThoughts</em><br /><a href='https://twitter.com/intent/tweet?url=https%3A%2F%2Fwp.me%2Fp7aKvF-1LI&#038;text=Perfectionism%20is%20a%20monster%20disguised%20in%20pretty%20clothes.%20%40AJC%20%23Perfectionism%20%23MondayMotivation%20%23MondayThoughts&#038;via=PatHolbrook&#038;related=PatHolbrook' target='_blank' rel="noopener noreferrer" >Click To Tweet</a><br /><hr />
<p>If you are a woman, I guarantee you’ve been jealous of a perfectionist before.</p>
<p>But as is often the case, when it comes to the Joneses, there is much more than meets the eye. It is not uncommon to find deep insecurities hiding behind many perfectionists’ beautiful front and successful endeavors.</p>
<p>I know it too well. A recovering perfectionist, I struggled with thoughts of inadequacy and failure for many years. I strived for straight As and dreamed of straight hair. Indeed, in a perfectionist’s economy, “good” is never good enough.</p>
<hr /><p><em>When it comes to the Joneses, there is much more than meets the eye. It is not uncommon to find deep insecurities hiding behind many perfectionists’ beautiful front and successful endeavors. @AJC #Perfectionism #MondayMotivation…</em><br /><a href='https://twitter.com/intent/tweet?url=https%3A%2F%2Fwp.me%2Fp7aKvF-1LI&#038;text=When%20it%20comes%20to%20the%20Joneses%2C%20there%20is%20much%20more%20than%20meets%20the%20eye.%20It%20is%20not%20uncommon%20to%20find%20deep%20insecurities%20hiding%20behind%20many%20perfectionists%E2%80%99%20beautiful%20front%20and%20successful%20endeavors.%20%40AJC%20%23Perfectionism%20%23MondayMotivation%E2%80%A6&#038;via=PatHolbrook&#038;related=PatHolbrook' target='_blank' rel="noopener noreferrer" >Click To Tweet</a><br /><hr />
<p>When it comes to physical appearance, the issue is broad. We live at the age of airbrushed, anorexic beauty. My anti-age cream ad campaign portrays a gorgeous 20-year-old model who won’t see a wrinkle on her face for another, well, 20 years. Millionaire actresses in their 50s or older sell us the lie that we can fight the losing battle of sagging, wrinkling and hormonal changes with the latest fad supplement or diet.</p>
<p>Without a doubt, physical perfectionism plagues our society, infiltrating our families and distracting even many of our beautiful young girls, who are hiding in the restrooms, drowning in the hopelessness of anorexia and bulimia.</p>
<p>But then there’s performance perfectionism. Like President Adams, many of us believe that we must be perfect in all we do. Our homes must be immaculate. We must strive to climb the corporate ladder, no matter the cost.</p>
<p>The need for perfection invariably leads to unhealthy comparisons. We may find ourselves comparing our marriage to our friend’s, whose husband appears to be more romantic than ours. Before we know it, we are nagging John to death, trying to change the man we fell in love with into someone he’ll never be.</p>
<p>And let’s not forget our children’s school performance and sports galore! The pressure to be on accelerated programs and honor rolls steal many children’s hide-and-seek moments today. Our baseball, softball and football fields overflow with young boys and girls missing their summers for another championship. Or missing church for another trophy. We push them. They push themselves. And everyone misses the mark.</p>
<p>We strive to perfect ourselves, our children, our spouses, our homes. Inevitably, we become miserable, tired, and broken&#8230; together.</p>
<p>It’s not easy to escape from the trap. But if we want to have an abundant life, we must try!</p>
<p>We can start by reminding ourselves of this truth: God is not impressed by our looks or performance. He wants our hearts. Hearts that understand that our perfection is only found in him.</p>
<hr /><p><em>God is not impressed by our looks or performance. He wants our hearts. Hearts that understand that our perfection is only found in him. @AJC #Perfectionism #MondayMotivation #MondayThoughts</em><br /><a href='https://twitter.com/intent/tweet?url=https%3A%2F%2Fwp.me%2Fp7aKvF-1LI&#038;text=God%20is%20not%20impressed%20by%20our%20looks%20or%20performance.%20He%20wants%20our%20hearts.%20Hearts%20that%20understand%20that%20our%20perfection%20is%20only%20found%20in%20him.%20%40AJC%20%23Perfectionism%20%23MondayMotivation%20%23MondayThoughts&#038;via=PatHolbrook&#038;related=PatHolbrook' target='_blank' rel="noopener noreferrer" >Click To Tweet</a><br /><hr />
<p>He is looking for people who make his priority list theirs, and whose hearts are set less in seeking perfection and more in perfecting their love and devotion for him.</p>
<p>Indeed, today I realize that perfectionism’s most significant issue is that it pushes me to rely less and less on God and more and more on fallible, inadequate me. It borders idolatry, really.</p>
<p>Instead of attaining perfection, the result will always fall short of our target: We become stressed out, needy of approval, self-indulgent, impatient. Simply hard to deal with.</p>
<p>As we strive to escape the perfectionism trap, we should start by viewing ourselves and our performance through the grid of God’s grace. By grace, we are lavished each day with opportunities, gifts and talents which allow us to do our best and be our best.</p>
<p>As Dallas Willard said, “Grace is God acting in our lives to do what we cannot do on our own.”</p>
<p>Indeed, God never designed us to accomplish perfection without him. The point of the gospel is that we are unable to be perfect. We all fall short; we all “miss the mark.” Sinners need a Savior, and as believers, we understand that is the reason Jesus came.</p>
<hr /><p><em>God never designed us to accomplish perfection without him. The point of the gospel is that we are unable to be perfect. We all fall short; we all &#039;miss the mark.&#039; Sinners need a Savior, and as believers, we understand that is the…</em><br /><a href='https://twitter.com/intent/tweet?url=https%3A%2F%2Fwp.me%2Fp7aKvF-1LI&#038;text=God%20never%20designed%20us%20to%20accomplish%20perfection%20without%20him.%20The%20point%20of%20the%20gospel%20is%20that%20we%20are%20unable%20to%20be%20perfect.%20We%20all%20fall%20short%3B%20we%20all%20%27miss%20the%20mark.%27%20Sinners%20need%20a%20Savior%2C%20and%20as%20believers%2C%20we%20understand%20that%20is%20the%E2%80%A6&#038;via=PatHolbrook&#038;related=PatHolbrook' target='_blank' rel="noopener noreferrer" >Click To Tweet</a><br /><hr />
<p>When we trust in him, he forgives our shortcomings, and we can stop striving for unreasonable, unattainable worldly “perfection” and rest in the Perfect One.</p>
<hr />
<p><span style="color: #0000ff;"><em>This article was originally published in Patricia&#8217;s column for <strong>The Atlanta Journal-Constitution</strong> on Saturday, December 4, 2021. Click <a href="https://www.ajc.com/life/perfectionism-leads-to-frustration-and-stress/KTHLS24Q4VE5BPM2YH6CNN64HA/">Here</a> to find it on the AJC&#8217;s website. </em></span></p>
<hr />
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>The post <a href="https://temporaldomainfwg.soaringwithhim.com/2021/12/perfectionism-leads-to-frustration-and-stress-the-atlanta-journal-constitution/">Perfectionism Leads to Frustration and Stress {The Atlanta Journal-Constitution}</a> appeared first on <a href="https://temporaldomainfwg.soaringwithhim.com">Soaring With Him Ministries</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://temporaldomainfwg.soaringwithhim.com/2021/12/perfectionism-leads-to-frustration-and-stress-the-atlanta-journal-constitution/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6802</post-id>	</item>
		<item>
		<title>Overcoming Perfectionism</title>
		<link>https://temporaldomainfwg.soaringwithhim.com/2014/08/overcoming-perfectionism/</link>
					<comments>https://temporaldomainfwg.soaringwithhim.com/2014/08/overcoming-perfectionism/#comments</comments>
		
		<dc:creator><![CDATA[Patricia]]></dc:creator>
		<pubDate>Tue, 19 Aug 2014 22:39:34 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[abundant life]]></category>
		<category><![CDATA[accelerated programs]]></category>
		<category><![CDATA[Dallas Willard]]></category>
		<category><![CDATA[Forgive]]></category>
		<category><![CDATA[good works]]></category>
		<category><![CDATA[gospel]]></category>
		<category><![CDATA[John 15:5]]></category>
		<category><![CDATA[need a Savior]]></category>
		<category><![CDATA[Perfect One]]></category>
		<category><![CDATA[Perfection]]></category>
		<category><![CDATA[Perfectionism]]></category>
		<category><![CDATA[Perfectionist]]></category>
		<category><![CDATA[Philippians 1:6]]></category>
		<category><![CDATA[Psalm 18:30]]></category>
		<category><![CDATA[seeking perfection]]></category>
		<category><![CDATA[stressed out]]></category>
		<guid isPermaLink="false">https://soaringwithhim.com/?p=720</guid>

					<description><![CDATA[<p>FREE COPY OF POST: Overcoming Perfectionism 08.19.14 Key Verse: “So don’t be too good or too wise! Why destroy yourself? On the other hand, don’t be too wicked either. Don’t be a fool! Why die before your time?  Pay attention to these instructions, for anyone who fears God will avoid both extremes. Ecclesiastes 7:16-18 PERFECTIONISM A [&#8230;]</p>
<p>The post <a href="https://temporaldomainfwg.soaringwithhim.com/2014/08/overcoming-perfectionism/">Overcoming Perfectionism</a> appeared first on <a href="https://temporaldomainfwg.soaringwithhim.com">Soaring With Him Ministries</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://i0.wp.com/soaringwithhim.com/wp-content/uploads/2014/08/Perfectionist.jpg?ssl=1"><img data-recalc-dims="1" decoding="async" class="alignleft wp-image-721 " src="https://i0.wp.com/soaringwithhim.com/wp-content/uploads/2014/08/Perfectionist.jpg?resize=301%2C225&#038;ssl=1" alt="Perfectionist" width="301" height="225" /></a></p>
<p style="text-align: right;"><strong>FREE COPY OF POST</strong>: <a href="https://soaringwithhim.com/wp-content/uploads/2014/08/Overcoming-Perfectionism-08.19.14.pdf">Overcoming Perfectionism 08.19.14</a></p>
<p><strong>Key Verse:</strong></p>
<p><em>“So don’t be too good or too wise! Why destroy yourself? On the other hand, don’t be too wicked either. Don’t be a fool! Why die before your time?  Pay attention to these instructions, for anyone who fears God will avoid both extremes. Ecclesiastes 7:16-18</em></p>
<p>PERFECTIONISM</p>
<p>A monster disguised in pretty clothes. Its victims look put together at all times. Their homes are spotless. Their grades, commendable. Their hair is in place any time they hit the door.</p>
<p>If you are a woman, I guarantee you’ve been jealous of a perfectionist before.</p>
<p>But as it is in many things in life, when it comes to the Joneses, there is so much more than what meets the eye.</p>
<p>I know it well. A recovering perfectionist, for many years I struggled with thoughts of inadequacy and failure. I strived for straight As and dreamed of straight hair. Perfectionists were usually raised by a perfectionist parent and therefore their tendency to strive to be the crème de la crème in everything they do is usually a cry for love and acceptance.  Unfortunately, unless they recognize the issue, they carry on the legacy to the next generation, unintentionally pushing their poor children into the same trap.</p>
<p>We live at the age of airbrushed, anorexic beauty. My anti-age cream is advertised by a gorgeous 20 year-old model, who won’t see a wrinkle on her face for another, well, 20 years.  50 year old millionaire actresses sell us the lie that we can fight the losing battle of sagging, wrinkling and hormonal changes at the blink of an eye.</p>
<p>Without a doubt, physical perfectionism plagues our society, infiltrating our families and distracting even many of our beautiful young girls, who are hiding in the restrooms, drowning in the hopelessness of anorexia and bulimia.</p>
<p>Then there’s performance perfectionism. Many of us believe that we must be perfect in all we do. Our homes must be perfectly clean. Home decor must change with the seasons.</p>
<p>We may find ourselves comparing our marriage to some of our friends’, who may seem to have more “sparks” flying around, or whose husband seems to be more romantic than ours. Before we know it, we are nagging John to death, trying to change the man we fell in love with into someone he’ll never be.</p>
<p>And let’s not forget our children’s school performance and sports galore! The pressure to be on accelerated programs and Honor Rolls steal many children’s hide-and-seek moments today. Our baseball, softball and football fields and filled with young boys and girls who are missing their summers for another championship. Missing church for another trophy. We push them. They push themselves. And we all miss the mark.</p>
<p>We fight to perfect ourselves, our children, our spouses, our homes.</p>
<p>And we all become miserable, tired and broken together.</p>
<p>It’s not an easy trap to escape from. But if we want to have an abundant life, escape we must!</p>
<p>We can start by reminding ourselves of this truth: That God is not impressed by our looks or performance. He wants our hearts (<a href="https://www.biblegateway.com/passage/?search=Deut+10%3A12&amp;version=NIV" target="_blank">Deut 10:12</a>).</p>
<p>Hearts that understand that our perfection is only found in him (<a href="https://www.biblegateway.com/passage/?search=Ephesians+2%3A8-10&amp;version=NIV" target="_blank">Ephesians 2:8-10</a>).</p>
<p>Hearts that make His priority list ours. (<a href="https://www.biblegateway.com/passage/?search=Psalm+18%3A30&amp;version=NIV" target="_blank">Psalm 18:30</a>)</p>
<p>Hearts set less in seeking perfection and more in perfecting our love and devotion for Him.  (<a href="https://www.biblegateway.com/passage/?search=Psalm+51%3A10&amp;version=NIV" target="_blank">Psalm 51:10</a>)</p>
<p>Indeed, today I realize that perfectionism is the world&#8217;s and Satan’s way to make me rely less and less on God.</p>
<p>And more and more on fallible, inadequate me.</p>
<p>Instead of attaining perfection, the result will always fall short of our target: We become stressed out, needy of approval, self-indulgent, impatient.</p>
<p>Simply hard to deal with.</p>
<p><strong>Through the Grid of God’s Grace</strong></p>
<p>Our good works and great performance should be viewed through the grid of God’s grace. By grace we are lavished each day with opportunities, gifts and talents which allow us to do our best and be our best.</p>
<p>As Dallas Willard said “<em>Grace is God acting in our lives to do what we cannot do on our own</em>.”</p>
<p>Indeed, God never designed us to accomplish perfection without him. The point of the gospel is that we are unable to be perfect. We all fall short; we all “miss the mark” (<a href="https://www.biblegateway.com/passage/?search=Romans+3%3A23&amp;version=NIV" target="_blank">Romans 3:23</a>). Sinners need a Savior, and that’s why Jesus came. When we trust in Him, He forgives our shortcomings, imperfections, and iniquities.</p>
<p>We can then stop striving for unreasonable, unattainable worldly “perfection” and rest in the Perfect One (<a href="https://www.biblegateway.com/passage/?search=Matthew+11%3A28&amp;version=NIV" target="_blank">Matthew 11:28</a>).</p>
<p style="text-align: center;"><em><strong>Verses to Meditate Upon:</strong></em></p>
<p style="text-align: center;"><em>“And I am certain that God, who began the good work within you, will continue his work until it is finally finished on the day when Christ Jesus returns” Philippians 1:6.</em></p>
<p style="text-align: center;"><em>For without Me you can do nothing” John 15:5.</em></p>
<p style="text-align: center;"><em>“As for God, his way is perfect; the word of the Lord is flawless. He is a shield for all who take refuge in him” Psalm 18:30.</em></p>
<p style="text-align: center;"><em> </em></p>
<p style="text-align: center;"><em> </em></p>
<p style="text-align: center;"><em> </em></p>
<p>The post <a href="https://temporaldomainfwg.soaringwithhim.com/2014/08/overcoming-perfectionism/">Overcoming Perfectionism</a> appeared first on <a href="https://temporaldomainfwg.soaringwithhim.com">Soaring With Him Ministries</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://temporaldomainfwg.soaringwithhim.com/2014/08/overcoming-perfectionism/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">720</post-id>	</item>
	</channel>
</rss>
